Community Outreach Event Wednesday, Sept 9th 11:30 - 12:30 Birch Park Virtual Open House Sept 15th 4-5:15 PM ON Campus SAT Test September 23rd 5

Monday, April 13, 2015

Wellness Wisdom #4: Aerobic Exercise

Did you know that regular aerobic exercise can work just as well as, and sometimes better than, medication at treating depression? This Wellness Wisdom tip is brought to you by the Ridge View Wellness Council.