From August 3rd to August 11th, our all sport strength training will take place from 2:00 - 3:00 PM instead of the previous 10:00 AM start time. All student-athletes are encouraged to attend. Each sport is put on a program that is specific to their sport and exercises are used to improve performance in those specific sports. For more information, click on the image.
From August 3rd to August 11th, our all sport strength training will take place from 2:00 - 3:00 PM instead of the previous 10:00 AM start time. All student-athletes are encouraged to attend. Each sport is put on a program that is specific to their sport and exercises are used to improve performance in those specific sports. For more information, click on the image.
