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As your teen spends more time with friends and grows more independent, the two of you might not talk as much as you used to. Consider these suggestions to keep the conversation flowing.
Plan one-on-one time. Your high schooler may be more likely to open up if her siblings aren’t around. You could walk around the block together or invite her along when you run errands
Chat casually. Get in the habit of talking to your teen about everyday things like current events or weekend plans. If she’s comfortable chatting with you about ordinary topics, perhaps she’ll feel more comfortable bringing up bigger issues like dating or a test she’s nervous about.
Pay attention. It’s easy to get distracted with making dinner, texting a friend, or writing your to-do list. When your high schooler does talk to you, focus on her. If you can’t stop what you’re doing right away, tell her when you can. (“As soon as the chicken is in the oven, let’s chat.”)
