Check out Winter Wishes 2017 - Believe in the Magic Events Please Help Us Meet Our Winter Wishes Goals
Slider Image 1 Slider Image 1

Monday, March 23, 2015

Wellness Wisdom #2: Running

Did you know that running for 30 minutes can reduce sneezing, itching, congestion, and a runny nose caused by allergies by up to 90 percent? This Wellness Wisdom tip is brought to you by the Ridge View Wellness Council.