Fresh Start Aug 18 8 AM-1 PM Freshmen Parent Breakfast Aug 18 8 AM Library Commons 1st Football Game vs Sumter Aug 18 7:30 PM 1st Day of School Aug 22
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Monday, March 23, 2015

Wellness Wisdom #2: Running

Did you know that running for 30 minutes can reduce sneezing, itching, congestion, and a runny nose caused by allergies by up to 90 percent? This Wellness Wisdom tip is brought to you by the Ridge View Wellness Council.