Community Outreach Event Wednesday, Sept 9th 11:30 - 12:30 Birch Park Virtual Open House Sept 15th 4-5:15 PM ON Campus SAT Test September 23rd 5

Wednesday, April 29, 2015

Wellness Wisdom #6: Benefits of Working Out

Did you know that working out is one of the fastest ways to clear cortisol, the stress hormone, out of your system and calm a frantic mind? This Wellness Wisdom tip is brought to you by the Ridge View Wellness Council.