Check out Winter Wishes 2017 - Believe in the Magic Events Please Help Us Meet Our Winter Wishes Goals
Slider Image 1 Slider Image 1

Monday, May 11, 2015

Wellness Wisdom #8: Exercise Reduces Heart Disease

Did you know that an extensive report from the American Heart Association showed that exercise strengthens your heart muscle as well as reduces your risk of heart disease and other related conditions? This Wellness Wisdom tip is brought to you by the Ridge View Wellness Council.