Mr/Miss Ridge View Pageant Feb 24 6:00 PM Auditorium Varsity Basketball Heads to Upper State Finals Friday,Feb 23 ACT Writing Test Tuesday, Feb 27
Slider Image 1 Slider Image 1

Monday, May 18, 2015

Wellness Wisdom #9: Exercise to Fight Addictions

Did you know that exercising can help fight addictions? The endorphin rush released during exercise acts on the same neural pathways as addictive substances. The result? In a study, mice opted for the treadmill over the high from an amphetamine-laced solution, suggesting that humans could do the same. This Wellness Wisdom tip is brought to you by the Ridge View Wellness Council.